ŽIVOT JE HRA, LEN HRÁČI ZABUDLI, AKO SA HRÁ
Joga predstavuje unikátny nástroj na (znovu)objavenie pravej podstaty fungovania človeka a sveta.
„Moje pracovné, študijné a záujmové aktivity sa vzájomne prepájajú a smerujú do jedného bodu – k pochopeniu človeka, ako duchovnej bytosti.“
OM
V yogAlive vedu lekce:
MAI RAM YOGA pro (mírně) pokročilé (Středy 19:30-20:30)
PRÁNÁJÁMA, JÓGA NIDRÁ & POZDRAV MĚSÍCI (Čtvrtky 20-21)
MAI RAM YOGA pro začátečníky (Neděle 19:30-20:30)
LIFE IS A GAME – THE PLAYERS JUST FORGOT HOW TO PLAY
Yoga offers a unique tool for (re)discovering the true essence of how we as humans—and the world—function.
Monika is originally from Slovakia, where she lived and worked in Banská Bystrica. She studied dramaturgy and directing and worked in the theatre world. Since 2018 she has been exploring the intersection between spirituality and art. She is a founding member of the performative-spiritual organization OZ JivArt.
Monika came to yoga after a spinal injury. She attended her first Mai Ram Yoga class in 2015 and has been walking the path of spiritual growth and self-knowledge ever since. She has taken part in several retreats and seminars under the guidance of Guru Mai Ram Devi in Lithuania and Slovakia. In 2020, she completed her first teacher training (Basic I.) at the ashram in Vilnius under the direction of Guru Mai Ram. She has since gone on to complete the Basic II. training and a MRY children's relaxation and development program.
In July 2020 she began teaching BASIC classes of asana and pranayama for adults, as well as classes for children and parents at the Mai Ram Yoga School in Banská Bystrica. Since January 2021 she has been based in Prague. In addition to teaching at yogAlive studio, she also offers private classes at her space in Vinohrady, individual online sessions, yoga theory, and occasional seminars. She studies Indology and Sanskrit at Charles University, which brings a new dimension to her teaching practice.
“My work, studies and personal interests all connect and lead towards a single point – the understanding of the human being as a spiritual being.”
OM
In yogAlive I teach:
MAI RAM YOGA for (pre)-intermediates (Wednesdays 19:30-20:30)
PRANAYAMA, YOGA NIDRA & MOON SALUTATION (Thursdays 20:00-21:00)
MAI RAM YOGA for beginners (Sundays 19:30-20:30)
y o g A l i v e - Alice Joštová | Mánesova 84, Praha 2 | www | FB MRY Prague | FB JivArt